The Pattern in Cartoons

Running is a pretty simple sport. You put on your shoes, go out the door, and hit the pavement. Just like anything, there are varying degrees of running, from casual to Olympic. I recently read an article  suggesting a link between breathing patterns and injury. The runner kept injuring the same leg so he decided to … Continue reading The Pattern in Cartoons

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Emotional DNA

DNA. It's pretty fascinating. It codes what our physical attributes, predispositions, and responses are almost immediately. We have zero input into our DNA. It was given to us from day 1. Sometimes we can take actions to counteract our genetics.  If you have a predisposition for diabetes you can choose to eat healthy foods in … Continue reading Emotional DNA